Sub Three: Why Not Me?

Tidal Basin 3K

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2008
Vibram FIVEFINGERS W103 CLASSIC
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Gender:

Male

Goal Type:

Boston Qualifier

Race: Tidal Basin 3K (1.9 Miles) 00:11:32, Place overall: 21
Slow milesFast milesTotal Distance
10.002.0012.00

Probably too much, considering I'm just coming back from injury.  Ran a 3K race in 11:32. 

Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

2 in the a.m., 3 at lunch

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Slow milesFast milesTotal Distance
6.000.006.00

Foot feeling better. 6 slow miles, 2 in the a.m., 2 at lunch, 2 in the p.m.

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Slow milesFast milesTotal Distance
21.002.0023.00


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